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2 Week Course to get you summer riding ready

Whilst I'm on holiday here's a selection of sessions to keep you going and get you set up for the summer on and off your horse

Transform your core in two weeks

Set yourself aside 30minutes a day and turn your core into something to be proud of, follow each video in numerical order and transform your riding in the next 2 weeks....

You'll need 2x 2kg weights & a resistance band that's a loop.

Strength Training for Riders (1)
27:15
Strength Training for Riders (2)
28:09
Strength Training for Riders (3)
28:17
Strength Training for Riders (4)
26:59
Strength Training for Riders (5)
28:31
Strength Training for Riders (6)
30:00
Strength Training for Riders (7)
27:55
Strength Training for Riders (8)
27:16
Improve Your Seat with these short daily practices

Just 10 minutes a day will help you find a depth to your seat you've not known, a more independent seat and a better leg position...

Intro to Improve your seat
01:46
Day 1 Improve your seat
13:12
Day 2 Improve your seat
07:51
Day 3 Improve your seat
06:52
Day 4 Improve your seat
06:58
Day 5 Improve your Seat
06:16
Day 6 Improve your seat
05:32
Day 7 Improve your seat
06:36
Intro to Improve your seat WK 2
01:17
Day 1 Improve your seat WK 2
07:26
Day 2 Improve your seat Wk 2
07:07
Day 3 Improve your seat WK 2
09:50
Day 4 Improve your seat WK 2
07:53
Day 5 Improve your seat WK 2
06:40
Day 6 Improve your seat WK 2
08:28
Day 7 Improve your seat WK 2
08:31
Relax Your tired and wired nervous system

Take some time before bed to truly unwind, our horses need us to be in our calm place for them to be at their best, taking a bit of time to help your body relax not only helps you but them too...

De-regulating the nervous system, to calm stress, anxiety and nerves
39:46
De-Regulating the nervous system...Part 2
37:22
Calming our tired but wired bodies down - 29th October
01:03:59
Continue learning from this weeks tack room chat

After a great session this week chatting about school movements and transitions, here are some more webinars on this subject to keep you learning

Starting to focus on school movements and their importance  - Tack Room Chat
01:26:18
Half Pass etc
01:06:03
Shoudler In
01:20:15
Leg Yielding
01:27:18
Serpentines, Loops and Figures of 8
01:36:27
The beginnings of good transitions webinar
01:20:18
All About centre lines, turns and changes of rein webinar
01:25:50
All about Circles - Webinar
01:25:44
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