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Improving your legs and foot position

Internal and External Thigh rotation - Tack Room Chats
01:13:37
Why is the riders foot so important? - Wednesday Webinar
01:18:16
The riders leg position
01:15:14
Training Your Eye Workshop - The Jump Position and Light Seat
01:25:09
Which stirrups?
17:25
Does your heal lift up when you apply your leg aid?
08:37
Focus on Feet Webinar - Sept 2022
01:13:22
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Articles about improving your leg or foot position
exercise to improve your leg or foot position
Lets get the body moving - feeling achy this is quite good one to get the movement back
28:54
Working on the riders seat and leg position, along with down regulating the nervous system, and giving you a fabulous nights sleep - 3rd June Monday
54:55
Working on our rider proprioception
29:48
Stabilising the pelvis whilst mobilising the legs, working on the core and hip function
47:03
Legs Up for Success: Improve Your Leg Position - Monday 2nd September
58:01
Wednesday 7th August - Balance as a rider
44:30
Wednesday 31st - Legs and Seat
46:19
Monday 23rd July - The Riders legs and seat
01:04:02
Day 1 Improve legs and foot position
Day 2 Improve legs and foot position
Day 3 Improve legs and foot position
Day 4 Improve legs and foot position
Day 5 Improve legs and foot position
Day 6 Improve legs and foot position
Day 7 Improve legs and foot position
Intro to Stop your toes from pointing out
Day 1 Stop your toes from pointing out
Day 2 Stop your toes from pointing out
Day 3 Stop your toes from pointing out
Day 4 Stop your toes from pointing out
Day 5 Stop your toes from pointing out
Day 6 Stop your toes from pointing out
Day 7 Stop your toes from pointing out
Day 1 - A stable lower leg
Day 2 - A stable lower leg
Day 3 - A stable lower leg
Day 4 - A stable lower leg
Day 5 - A stable lower leg
Day 6 - A stable lower leg
Day 7 - A stable lower leg
Intro to improving your leg position
Session 1 - Improving your leg position
Session 2 - Improving your leg position
Session 3 - Improving your leg position
Session 4 - Improving your leg position
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