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💪 6-Week Rider Core Strength Course – Level Up Your Core You’ve built your foundation in the 9-Week Core Challenge — now it’s time to take your strength to the next level. This 6-week progressive training course uses weights and resistance bands to develop a stronger, more stable, and more powerful rider’s core. Each week, we’ll focus on building the muscles that support your seat, balance, and posture in the saddle — helping you move with precision, absorb your horse’s movement, and maintain alignment through every stride. Expect sessions that challenge your coordination, deepen your strength, and improve your overall body awareness — all designed specifically for equestrians. Perfect for riders ready to go beyond the basics, this program will leave you feeling strong, connected, and in total control of your ride. 🐎🔥
You can also join this program via the mobile app. Go to the app