About
I’m taking a little time off over Christmas, but I didn’t want you to feel stuck without something nourishing to focus on. So, I’ve put together a calm and cozy mini-course to support you through the busiest weeks of the year. If you’re craving a gentler, more peaceful Christmas, this is for you. Every session is designed to unwind your nervous system, release tension, and help both your body and brain soften. No intense workouts, just simple movement, relaxation, and space to breathe. Take the time to slow down, stretch out those tight muscles, and give yourself permission to reset. Enjoy - you deserve it. 💛
You can also join this program via the mobile app. Go to the app
Instructors
Price
3 Plans Available, From £15.00/month