Better Rider Basics
Welcome to your FREE Better Riding Basics Bundle, this consists of a selection of classes to help you improve your riding. If you love what I offer check out my online academy where you will find so much more of this and even more support through things like my members assessments, audio lessons, live classes and the biggest one is courses.
30 minute session to help you improve your seat
Get ready to move, stretch, and feel amazing with this 30-minute Equistretch class that is all about improving your seat! 💪🐴
This session is all about boosting your strength, flexibility, and balance while leaving you feeling refreshed and ready for the day. Expect powerful flows, mindful movement, and rider-focused exercises that fire up your core, open tight hips, and release tension from the saddle.
30 minute Strong Core Session
Power up your ride with EquiStrength - a 30-minute core workout using weights and resistance bands to build rider strength, balance, and control. Strong body, stronger connection. 🐎🔥
This is the first session of a course of 40 classes all aimed at building the riders core in a spine safe and fun way.
30 minute Rider Balance Session
Find your balance, refine your feel, and connect more deeply with your horse in this 30-minute Balance Board class. 🏄♀️🐴 Designed to improve rider proprioception, coordination, and core stability, this session helps you develop the subtle control and body awareness that great riding is built on. Using targeted exercises, you’ll train your body to respond smoothly and stay centred - building the strength, alignment, and feel you need for effortless harmony in the saddle.
Daily Quickies
No time? No problem! ⏱️ These super short sessions are effective daily workouts to help you ride with more balance, strength, and stability. This session targets the muscles that support your balance - improving your posture, symmetry, and connection with your horse. Perfect for busy riders, this bite-sized class helps you build lasting results in the saddle, one powerful 5-minute session at a time. 💪🐴
60 minute Rider Reset
Unwind, release, and restore with this 60-minute Rider Relaxation Equistretch - the perfect way to start your Sunday or gently wind down before bed. 🌙🧘♀️ Designed especially for horse riders, this calming flow focuses on easing tight hips, releasing tension through the back and shoulders, and bringing balance back to body and mind. Through gentle movement, breathwork, and deep stretches, you’ll create space, softness, and a sense of calm that carries into your riding and everyday life. It’s your hour to slow down, recharge, and reconnect... for both you and your horse. 🌿🐴
The Riders Seat Webinars
Each month we have Tack Room Chats in the academy where we delve into subjects around riding, horse care and horse behaviour. Here are two we recorded back in 2024 to help us understand the riders seat in more depth....
The Riders Seat - Webinar - Feb 2024 Part 1
