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Improving your legs and foot position

Internal and External Thigh rotation - Tack Room Chats

01:13:37

Internal and External Thigh rotation - Tack Room Chats

Why is the riders foot so important? - Wednesday Webinar

01:18:16

Why is the riders foot so important? - Wednesday Webinar

The riders leg position

01:15:14

The riders leg position

Training Your Eye Workshop - The Jump Position and Light Seat

01:25:09

Training Your Eye Workshop - The Jump Position and Light Seat

Which stirrups?

17:25

Which stirrups?

Does your heal lift up when you apply your leg aid?

08:37

Does your heal lift up when you apply your leg aid?

Focus on Feet Webinar - Sept 2022

01:13:22

Focus on Feet Webinar - Sept 2022

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Articles about improving your leg or foot position

Why just trying to keep your heals down doesn't work.....

Why just trying to keep your heals down doesn't work.....

Why just trying to keep your heals down doesn't work.....

Want more balance in your 2 point seat?

Want more balance in your 2 point seat?

Want more balance in your 2 point seat?

Why is it important to have LONG & STRONG hip flexors??

Why is it important to have LONG & STRONG hip flexors??

Why is it important to have LONG & STRONG hip flexors??

Audio Lessons to help your leg & Foot Position

exercise to improve your leg or foot position

Working on the riders seat and leg position, along with down regulating the nervous system, and giving you a fabulous nights sleep - 3rd June Monday

54:55

Working on the riders seat and leg position, along with down regulating the nervous system, and giving you a fabulous nights sleep - 3rd June Monday

Working on our rider proprioception

29:48

Working on our rider proprioception

Stabilising the pelvis whilst mobilising the legs, working on the core and hip function

47:03

Stabilising the pelvis whilst mobilising the legs, working on the core and hip function

Legs Up for Success: Improve Your Leg Position - Monday 2nd September

58:01

Legs Up for Success: Improve Your Leg Position - Monday 2nd September

Wednesday 7th August - Balance as a rider

44:30

Wednesday 7th August - Balance as a rider

Wednesday 31st - Legs and Seat

46:19

Wednesday 31st - Legs and Seat

Monday 23rd July - The Riders legs and seat

01:04:02

Monday 23rd July - The Riders legs and seat

Improving your seat and leg position

01:01:06

Improving your seat and leg position

Day 1 Improve legs and foot position

Day 1 Improve legs and foot position

Day 2 Improve legs and foot position

Day 2 Improve legs and foot position

Day 3 Improve legs and foot position

Day 3 Improve legs and foot position

Day 4 Improve legs and foot position

Day 4 Improve legs and foot position

Day 5 Improve legs and foot position

Day 5 Improve legs and foot position

Day 6 Improve legs and foot position

Day 6 Improve legs and foot position

Day 7 Improve legs and foot position

Day 7 Improve legs and foot position

Intro to Stop your toes from pointing out

Intro to Stop your toes from pointing out

Day 1 Stop your toes from pointing out

Day 1 Stop your toes from pointing out

Day 2 Stop your toes from pointing out

Day 2 Stop your toes from pointing out

Day 3 Stop your toes from pointing out

Day 3 Stop your toes from pointing out

Day 4 Stop your toes from pointing out

Day 4 Stop your toes from pointing out

Day 5 Stop your toes from pointing out

Day 5 Stop your toes from pointing out

Day 6 Stop your toes from pointing out

Day 6 Stop your toes from pointing out

Day 7 Stop your toes from pointing out

Day 7 Stop your toes from pointing out

Day 1 - A stable lower leg

Day 1 - A stable lower leg

Day 2 - A stable lower leg

Day 2 - A stable lower leg

Day 3 - A stable lower leg

Day 3 - A stable lower leg

Day 4 - A stable lower leg

Day 4 - A stable lower leg

Day 5 - A stable lower leg

Day 5 - A stable lower leg

Day 6 - A stable lower leg

Day 6 - A stable lower leg

Day 7 - A stable lower leg

Day 7 - A stable lower leg

Intro to improving your leg position

Intro to improving your leg position

Session 1 - Improving your leg position

Session 1 - Improving your leg position

Session 2 - Improving your leg position

Session 2 - Improving your leg position

Session 3 - Improving your leg position

Session 3 - Improving your leg position

Session 4 - Improving your leg position

Session 4 - Improving your leg position

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