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How the Riders Ribcage is the secret weapon of a good rider

Updated: Oct 1, 2022


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1 Comment


Michelle Edkins
Jun 17, 2023
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Glad I found this article. I’ve heard the audio lessons on using the rib cage to turn. The article rounds out what I learned from the audio lessons. And I am putting this into practice and have found it works really well. The thing that I noticed for myself was that moving as little as possible made me more balanced, which in turn makes me more (deeply) calm throughout the ride. And needing far fewer positional resets.

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