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Something to think about whilst you ride
Can you halt without the rein aids?
Can Mindfulness Make You a Better Rider? Unconventional Wisdom for Boosting Performance
What is your horse telling you?
Why is it important to ride in the correct position? And what does the current culture focus on?
Why just trying to keep your heals down doesn't work.....
Why we need to check in as a rider
Why is it important to be able to pat your head and rub your belly as a rider?
How your pelvic function is linked to your horses way of going....
Does your leg move when you ride?
Creating a quality ContactAnd what it involves
Muscles of the riders seat
Get smart about your goal setting
A lot of fun with just one pole
Create brain space by repetitive patterns
Why is it important to have Deep Core Strength
Can you do it without your legs and reins?
What kind of Rider do you want to be
Where you look when you ride makes a real
Ground work - The Maize
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