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improve core & contact

Weekly Course

Do you want structure to your work, follow my weekly course to help you improve your core and contact by clicking the button below

The Best Way

All equistretch classes that will help to build your core and improve your contact are below

There's extra learning too at the bottom of the page

Freeing up tension from your contact
58:02
Hitting those Pectorals
52:03
Anchor 1

extra learning

About the riders core & contact 

Wednesday Webinar - The riders contact
01:02:40
The Riders Core
01:34:38
Dexterous vs Stability
09:38
Understanding the hands and their job
01:38:57
Part 2 - The Riders Hands
01:15:29
Outside rein and the inside rein
16:02
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