Unplugging to try and create more space
I’ve been battling a migraine that just won’t shift for over a week now, with months where the pain is manageable to hours where only a dark room and my thoughts will do.
But in this time it’s given me space to think, to notice what creates anxiety in me when it wasn’t there a moment before and to wonder what could life be like without this constant pull in may directions.
We’re all busy, but the world now has a hold on us in a way that no other generation before has ever experienced. The pull of the external into our very internal space from notifications to, addictive scrolling. The flood of information pouring into our brains, most of which is pointless and not needed…I didn’t need to know that a persons car got broken into by a bear in Calgary, and the choice to ignore such information creates…




