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improving Your seat

Weekly Course

Do you want structure to your work, follow my weekly course to help you improve your riding seat by clicking the button below

The Best Way

If you don't want to follow a course

All Equistretch Classes that improve the seat are below & Extra Learning 
is below that

For these you can just jump in anywhere and have fun...

High Energy Morning Class to wake you up and get you ready for the day whilst also working on your seat as a rider, feeling sluggish and in need of a pep in the morning this ones good for you - 3rd Dec
25:10
High Energy Work on Your Seat - 19th Nov
30:18
High Energy Session Focussing on the Riders Seat, brilliant to start your day
28:10
Lets get the body moving - feeling achy this is quite good one to get the movement back
28:54
Great whole body practice to rinse and reset the rider - quite strong and perfect to start the day with - Wed 15th Oct
30:09
Great Start to the Day - Release Your Seat - Wed 8th Oct
26:30
Improving the riders seat - A great class for the morning - 1st Oct
28:20
Working on the riders seat - 17th Sept
28:42
Working on the riders seat - Wednesday 10th
31:37
Working on your seat - Wednesday 3rd Sept
29:16
Rider Relaxation - Mon 18th Aug
56:01
Working on the riders seat and legs - Wed 13th Aug
31:10
Working on riders seat and legs - Thurs 7th August
31:51
Rider Relaxation - Releasing tight muscles in the legs and hips - Mon 4th Aug
58:23
Stretching out the week, a good all round movement for achy riders - Fri 1st Aug
29:43
Improving the riders seat & leg position - 30th July
30:08
Releasing tension out of a stiff body part 2 - July 25th
29:14
Working on the whole rider movement - 20th June
28:50
Working on the riders seat and leg position, along with down regulating the nervous system, and giving you a fabulous nights sleep - 3rd June Monday
54:55
Whole Body Rider Release - 30th May
31:39
Working on improving the seat - a relaxing session full of deep stretches to help the seat and leg position - 12th May
59:21
Working on the riders seat - 7th May
31:06
Working on our seat - 30th April
31:13
Working on our seat - 23rd April
26:54
Working on the riders seat - 16th April
30:04
Working on relaxation of the riders nervous system - Mon 7th April
53:24
Working on our seat - No weight bearing on arms - 28th March
32:30
Working on the riders seat - 16th March
01:00:35
Working on our seat - 14th March
34:01
Building our seat and strength back - 7th March - 30 minutes
30:56
Anchor 1

Extra learning

About The Riders Seat

The Riders Seat - Answering question, what do we need to think about when applying an aid, what does "open your seat look like", how does the canter seat effect the horse, looking at the canter seat
55:50
Tack Room Chats - Looking back at the European Dressage Champs and discussing rider position
01:32:48
Internal and External Thigh rotation - Tack Room Chats
01:13:37
How does the riders balance effect the horse
01:08:55
The riders leg position
01:15:14
Improve Your Rising Trot Webinar
01:31:02
How the Riders Seat affects the horse
01:31:31
The Riders Seat - Webinar - Feb 2024 Part 2
01:35:21
The Riders Seat - Webinar - Feb 2024 Part 1
01:27:35
Training Your Eye - Lateral Work
01:18:53
Training Your Eye Workshop - The Jump Position and Light Seat
01:25:09
Training Your Eye - Biomechanics Basics
01:27:57
Sitting Trot Webinar - March 2023
01:39:38
Unpacking the Seat
01:46:08
The Canter Seat Webinar - Feb 2023
01:23:31
Hula Hoop Your way to a better canter
06:21
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