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Yoga Sutra 1.4 for the modern world
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Yoga Sutra 1.3 for the modern world
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Yoga Sutra 1.2 for the modern world
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And then the light floods in....
Yoga Sutra 1.1 for the modern world
What is yoga?
How can yoga help with stress and anxiety
Love it enough...
Climb a tree
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Stripping back the layers
The yoga practice
A Snowy Poem
Letting Go
Towards a true balance
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